Recipes

My Lazy Spinach-Berry-Ginger Smoothie Recipe & A Summer Update

CW: DIETING, WEIGHT-LOSS

It’s been about 3 weeks since writing my post about some recent weight gain and my feelings about it and here’s an update.

I got on the scale for the 2nd time since that post and found I was down 4 pounds! After coming off a particularly uncomfortable period that included a lot of water retention, it was a relief to wake up today feeling better and well enough to get on the scale.